Free Body-type Quiz
What's your body-type? Take the Free Body-type Quiz from Tara's book based on ancient wisdom, "You-niversal Self-care - Improved Health Through Self-Understanding." Print & Audio versions.
Earth • Fire • Air • Water
Learn your body-type and the foods, exercises and habits that can help you feel more balanced... This is a key to understanding troubles with weight, emotions and relationship!
Print and Audio Version of Quiz
Table of Contents
Introducing a New Way to Think
Self-Awareness
Acting with Compassion Towards One's Own Body
Self-Transformation
How to use the insight from this quiz
What is Body-typing?
Metaphor
How body-typing Can be Used
Body-type Quiz - Download
Audio file coming soon!
Earth
Fire-type
Air-type
Water-type
Stay tuned...